healthy living

Right in the middle of downtown Great Falls, something quiet and meaningful went up — a tipi, some plantings, and a space meant to do more than just look good.

With Great Falls hitting 95 degrees lately, a cold slice of watermelon after a hike or a ball game hits different — and it's surprisingly good for you.

As Big Sky Bungee prepares to say goodbye, local fitness lovers are left wondering what’s next for their favorite workout spot. The countdown is on!

As summer creeps in, those sunny days call for fun outside. But are we really prepared to protect our skin from the sun’s harsh rays?

With healthcare decisions looming, some Montanans are steering away from the Marketplace. Let’s dive into what’s happening.

It appears all those outdoor activities are paying off! Find out where we stand in terms of fitness and obesity in the nation.

Hard to believe but Dehydration is just as common in the winter as it is in the summer. In some case it can be worse.

When we think of fair food, our minds often conjure images of deep-fried delights and sugary treats that can tempt even the most health-conscious individuals. However, there are surprisingly healthier options if you want to watch your waistline more this year.